UPDATED January 30 2017 CPD is now a requirement for License renewal. For more info, click here . --------------------------------------------------------------------------------------------------------------------- The nurse in me will forever stay. With that comes the necessity of renewing licenses and ID's. It's a must..whether you like to or not. In my case, I'm slowly going back to my profession and this' one step further to becoming a "nurse." So last week I was hard at getting requirements here and there. One of which was my PNA license. It's been two years since I had my PNA membership renewed! To anyone who needs an idea of what needs to be done, I hope this would be of some help. :) PNA Cebu is located at Capitol Site, just near Dynasty Inn. Here's a map: I went around in circles before I finally got to their office, turned out they were located at the street behind STK. Or you can ask STK where their parking lot is...
Coffee is an essential part of my daily life. In other words, I absolutely cannot do without coffee. We have all experienced days wherein even our coffee---needs coffee. Especially on Mondays when everything feels like a drag! Let's talk about instant coffee. Don't get me wrong...instant coffee is good when you need a temporary mood lifter. The problem here is that when your caffeine tolerance reaches a certain high, you simply cannot settle for less because, in my case, I have noticed that whenever I do, I get headaches, I get sluggish and it's like I have a huge boulder over my shoulders. To cut it short, I'm already dependent of coffee. On a scale of 1 -10, I'd probably say that I'm on an 8. I like my coffee black but I haven't reached the point wherein espressos and free flow coffee have become a thing. So during my lunch break last week, I stopped by Family Mart and saw Kratos . The cans somehow reminded me of Mon...
Staying in shape has always been a huge part of my life. My earliest memory of working out was when I was in elementary. My mother, who was a flight attendant then, would bust a sweat to Jane Fonda's cardio and toning routine. In high school, I skipped the exercise and literally starved myself skinny. Sad to say but social media was one of the major reasons why I did that and it was just plain ridiculous. It made me look "nice" for a while (I thought) and my hair started falling off easily and I didn't have enough energy to study even and my grades went downhill. Good thing I managed to get back on my feet and made a complete diet overhaul. In the last year of college I was already doing weights. It gave me the lift I needed after a long stretch of unhealthy lifestyle. I continued to do the same thing for a year and eventually, like any routine, got bored with it. I got into running and yo...
wow!!!!!!!!
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